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5 ืฆืคื™ื•ืชยท 14/08/23ยท ืื™ืš ืœืขืฆื‘

7 Healthy Habits in Japan๐Ÿ‡ฏ๐Ÿ‡ต


Abhishek Kumar
9 ืžื ื•ื™ื™ื

ABOUT THIS VIDEO:
Hi. I'm Aki, a minimalist who is a school teacher living in a small village in Japan.
Today I would like to share seven healthy Japanese habits with you because many of my foreign friends asked me many times

โ€Why are Japanese people so healthy and have long lifespans?โ€

From my point of view, I also was to recognize that Japan has other various problems within its society and daily life such as natural disasters, death by fatigue from overworking, and suicide.

But there are also good traits and habits of Japanese culture that contribute to the healthy and long lifespan of its citizens.
Here are seven healthy Japanese habits that I can think of.
So letโ€™s get started.

WHO AM I:
Welcome to samurai matcha journey! I'm Aki, a minimalist, kimono style school teacher in Japan. I make videos about my usual life in really country side of Japan. You can enjoy beautiful scenery, learn about Japan, and pick up some interesting lifestyle tips.

REFERENCES:
ใƒปMail onlineโ–ถ๏ธŽhttps://x.gd/TdALA
ใƒปSeesaa blogโ–ถ๏ธŽhttps://x.gd/2CSqV
ใƒปGetty Imagesโ–ถ๏ธŽhttps://x.gd/Kpdka
ใƒปRadio calisthenics [ใƒ†ใƒฌใƒ“ไฝ“ๆ“] ใƒฉใ‚ธใ‚ชไฝ“ๆ“็ฌฌ1 | NHKโ–ถ๏ธŽhttps://www.youtube.com/watch?v=feSVtC1BSeQ
ใƒปJapaaanโ–ถ๏ธŽhttps://mag.japaaan.com/archives/83442
ใƒปLafcadio Hearn(Wiki)โ–ถ๏ธŽhttps://x.gd/ZIcWV
ใƒปThe New York Public libraryโ–ถ๏ธŽhttps://x.gd/r0ClT

MUSIC:
ใƒปEpidemic Soundโ–ถ๏ธŽSleepy + Hungry - baegel

WHAT I LIKE:
Minimal lifestyle
Matcha
Kimono
Anime(Ghibli)
Japanese food

CONNECT WITH ME:
BLOG https://samuraijourney.com/โ€‹
INSTAGRAM https://www.instagram.com/samurai_journey/
FACEBOOK https://www.facebook.com/mizuno.akihitoโ€‹

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